If you are looking for a quick and easy way to prepare hamachi, you should try to cook it in the oven. The skin should be removed before cooking it Beenz. Once done, it can be served with a simple salad and toasted almonds. The next step is to season the collar with salt and pepper.
Hamachi collars can be served as appetizers or as a main dish. If you choose to grill them, you should brush the skin with vegetable oil, or olive oil. You can liberally salt them on both sides to reduce the fishy taste. You can also char the skin to add some charred flavor to the dish easysolution24.
The collar of hamachi is slightly fattier than other fish, but the fat is rich in heart-healthy omega-3 fatty acids thedigitalscale. A three-ounce serving of hamachi contains 124 calories, four grams of fat, and about 20 grams of protein. If you don’t have access to a Japanese market, you can find this fish at Korean grocery stores. You can also find it at fresh seafood markets world247zone.
If you don’t feel like preparing a dish in the oven, you can also try frying the hamachi kama. Once you have cleaned it and dried it well, you can then fry it in hot oil until golden brown. Once done, drain it and serve with soy sauce forexbit.